Welcome!

My name is Carmi and it is my hope to give you a home away from home while you are eating Keto. No matter where you are on your journey, just starting out or already living the Keto-life, the experience can be made better by joining a community and exchanging ideas.

I have created this website to share all of my delicious Keto creations, why not branch out and give them a try!

With my recipes section, I hope to take some of the pressure out of cooking and make the Keto lifestyle exciting and easy to follow. It is designed to show you the best use of your time and money when it comes to Keto dishes and their ingredients. I am excited to have you sitting across my virtual kitchen counter from me as I create my next culinary transformation.

Visit me here as I add recipes, informational blogs and videos to keep you on track, within your macros and discovering that this is the opposite of a diet. Keto is an opportunity to dive into a way of eating that can transform your health while you enjoy to the absolute max foods that are not only delicious, but make you feel amazing.   

Carmi Paulson

I am native to Los Angeles and let me tell you, growing up in the land of sunshine, movie stars and fad diets certainly leaves an impression. Around my house, the alchemy of whole fresh ingredients transforming into our family meal held an endless fascination for me. Watching others cook was never enough for me, I wanted to be the one making that magic. I wanted to wield those knives and discover the secrets of those ingredients. I wanted the life of a chef.

Two decades later, after classically training at Le Cordon Bleu Culinary School in London, I began cooking privately for hundreds of clients. Eventually the lure that had drawn ten year old me into the kitchen was simply no longer there. Then, just when I thought there was no magic left for me in food...I discovered Keto. The ketosis diet is the essence of alchemy. Like lead to gold, it is fat to energy. I am once again living and breathing food. Now my goal is to help to establish healthy eating programs to enhance your lives, build energy and moderate weight. The search for the right dietary balance has brought the Ketosis lifestyle to the forefront of my attention.

A passion to combine my culinary knowledge of scrumptious, satisfying food with a emphasis on maintaining the highest quality of life through Keto has brought me here to the creation of this website. I am looking forward to sharing this wonderful adventure with you!